Phytogenics: replacing choline chloride

so we do not know the identity of this herbal material???? what is the big secret????? we will not be told so here is some info for everyone Food Sources of Choline The following plant foods offer sources of choline. Vegan Serving Choline (mg) Almonds, dry roasted 1 ounce 7 Apples, raw, with skin 1 large 8 Bananas, raw 1 medium 12 Bread, whole wheat 1 slice 15 Broccoli, cooked 1 cup, chopped 63 Brussels sprouts, cooked 1 cup 63 Brown rice, cooked 1 cup 18 Chickpeas, cooked 1 cup 70 Dates, medjool 1 10 Flaxseed, ground 2 tablespoons 11 Lentils, cooked 1 cup 65 Oats, instant, fortified, plain 1 cup 17 Oranges, raw 1 large 16 Peanut butter, smooth 2 tablespoons 20 Peanuts 1 ounce 15 Potatoes, boiled, in skin ½ cup 11 Quinoa, uncooked ¼ cup 30 Soymilk, original and vanilla, unfortified 1 cup 57 Sunflower seeds, dried 1 ounce 15 Spaghetti, cooked, enriched 1 cup 13 Squash, summer, cooked 1 cup 9 Tofu, firm ½ cup 35 Tomato sauce 1 cup 15 Wheat germ, toasted 2 tablespoons 25 Vegetarian Egg 1 large 147 Milk, skim 1 cup 38 Yogurt, low-fat, plain 1 cup 37 Source: USDA

so chick peas and lentils contain the highest levels of choline --- very cheap feed sources