Thanks for the great insight Dr. Francisco.
Recently we observed some higher performance on challenged trial, when the presence bacteria of Akkermansia muciniphila is higher.
Have you observed this bacteria?
Best regards,
Thank you Dr Francisco for sharing your ideas.
Let me add something
Dietary fibers have many beneficial properties you discussed above, moreover the undigested fibers can trap the microbes by thier moving sites flagella and eliminate them from intestine.