Milk Fat and Human Health. Dale Bauman (Cornell University)
Published:October 31, 2014
For over a half-century the concept of healthy eating has become synonymous with avoiding fat, especially saturated fat, and this remains a centerpiece in nutritional advice of medical societies and government agencies worldwide. Investigations have shown the science behind this advice, however was based on incomplete and in some cases flawed investigations. Nutritional science has advanced rapidly and evidence now demonstrates that the proportion of total energy from fat or saturated fat is largely unrelat