Participation in Forum on January 8, 2016
Linseed ( Flax) oil as a source of omega-3 fatty acids.
Linseed oil is a good source of w-3 fatty acids in that it contains around 50% linolenic acid ( C18:3, n3) but this needs to undergo elongation and desaturation to convert to EPA and DHA so its efficacy as a precursor to these will depend the rate and efficiency of this process which may be quite low.
There is a lot of current interest in w- ...
This member had joined Engormix
August 6, 2011