Participation in Forum on February 17, 2020
Prebiotics should be taken along with the probiotics, as food or in a capsule form. It is important to note however, that adverse interactions between medications and some supplements are common. For example vitamins and minerals that exceed recommended dietary allowances may be harmful. Some common foods, including nuts, dairy products, fish, and eggs, may trigger allergic reactions, which may re ...
This member had joined Engormix
February 17, 2020